Yoga University

This a a Mind/Body application learning style.  Bring a notebook, learn about the pose, the anatomy, what it should feel like....than do it!  Corrections gently applied to ensure you are doing it right.  

This is an interactive workshop class open for you to ask questions and learn. 

Learning is for all levels. 

Study Sessions are where students engage with each other to deepen their knowledge and practice of Yoga.  Anyone interested in learning about yoga is welcomed to join.  You don't have to be currently enrolled, just interested.