Yoga University

This a a Mind/Body application learning style.  Bring a notebook, learn about the pose, the anatomy, what it should feel like....than do it!  Corrections gently applied to ensure you are doing it right.  

This is an interactive workshop class open for you to ask questions and learn. 

Learning is for all levels. 

Check out our every other week Yoga University Study Sessions where students engage with each other to deepen their knowledge and practice of Yoga.  Contact Joshua or Holly to get added to the group text of when we meet.  Anyone interested in learning about yoga is welcomed to join.  You don't have to be currently enrolled, just interested.