Peace Yoga Studio
 Peace of Mind – Peace of Body   

 
  

SCHEDULE


Schedule

Mondays:

Sun Salutation Flow   6:00 - 7:00 am (Jo Ann)

Dynamic Yoga Flow  9:30 - 10:30 am (Jo Ann)


All Levels Yoga Vinyasa Flow   5:30 - 6:30 pm  (Jo Ann)

Tuesdays:

Chair Yoga   9:30 - 10:30 am (Jo Ann)

 Tai Chi for Balance (Beginner)    10:45 - 11:45 am (Jo Ann)

 Lunchtime Power Yoga  12:10 - 12:50 pm (Heather Callis)

    Yin  Yoga   5:30 - 6:30 pm (Jo Ann)

Wednesdays: 

Sun Salutation Flow   6:00 - 7:00 am (Jo Ann)

Dynamic Yoga Flow    9:30 - 10:30 am (Jo Ann)

Barre Above   12:10 - 12:50 pm (Heather Callis)

Gentle (
Beginner, (prenatal) Yoga    5:30 - 6:30 pm (Jo Ann)
 
Thursdays.   

Chair Yoga   9:30 - 10:30 am (Jo Ann)

Tai Chi for Balance,Strength and Meditation   10:45 - 11:45 am
(pre-requisite: Tai Chi for Balance Beginner) (Jo Ann)

 Lunchtime Power Yoga    12:10 - 12:50 pm (Heather Callis)

All Levels AjnaYoga 5:30 - 6:30pm (Lexi Jordan)
Barre Above       5:30 - 6:30 pm (Jo Ann)

Fridays:

All Levels Yoga Strength and Flexibility    5:30 - 6:30pm (Ginny Fox)

Saturdays: 

Power Vinyasa  7:45 - 8:45 am (Heather Callis)

Hatha All Levels Yoga    9:00 am - 10:30 am (Jo Ann)

Zen Kids   11:00 am - 11:45 am (please call to sign up) 
"Zen Kids is off the schedule until we have at least 4 kids sign up"

Sunday's:

Gentle (beginner, (prenatal) Yoga  9:00 am - 10:00 am (Jo Ann)





   


 Couples Yoga, Baby Blossoms, Yoga Tots (call for more info!)

Jo Ann Goff, CYT, RYT, PYT, LMT, CTP     (580)504-2196  joanngoff22@yahoo.com


Website Builder