Peace Yoga Studio
 Peace of Mind – Peace of Body   

 
  

SCHEDULE


Schedule

Mondays:
Sun Salutation Flow   6:00 - 7:00 am

Dynamic Yoga Flow  9:30 - 10:30 am


All Levels Yoga Vinyasa Flow   5:30 - 6:30 pm  

Tuesdays:
Chair Yoga   9:30 - 10:30 am

 Tai Chi for Balance (Beginner)    10:45 - 11:45 am 

 Lunchtime Power Yoga  12:10 - 12:50 pm (Heather Callis)

   All Levels  Yoga   5:30 - 6:30 pm

Wednesdays: 
Sun Salutation Flow   6:00 - 7:00 am

 Yoga Flow    9:30 - 10:30 am

Gentle (
Beginner) Yoga    5:30 - 6:30 pm
 
Thursdays:

Chair Yoga   9:30 - 10:30 am
Tai Chi for Balance,Strength and Meditation   10:45 - 11:45 am
(pre-requisite: Tai Chi for Balance Beginner) 

 Lunchtime Power Yoga    12:10 - 12:50 pm (Heather Callis)
All Levels Yoga   5:30 - 6:30 pm (Lexi Jordan)

Fridays: Sun Salutation Flow   6:00 - 7:00 am

Saturdays:  Power Vinyasa  7:30 - 8:30 am (Heather Callis)

Hatha All Levels Yoga    9:00 am - 10:30 am 

Zen Kids   11:00 am - 11:45 am (please call to sign up)

Sunday's:
Gentle Yoga  9:00 am - 10:00 am

Meditation  10:00 am - 10:30 am

Yoga Tots  2:30 pm - 3:15 am (must call to sign up)

Baby Blossoms (Pre-natal, Gentle, must call to sign up)  4:00 pm - 5:00 pm

   


 Couples Yoga (call for more info!)

Jo Ann Goff, CYT, RYT, PYT, LMT, CTP     (580)504-2196  joanngoff22@yahoo.com


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