Tree Yoga workshop:
Yin Yoga is now on Thursday evenings at 6:45pm.
One of the worlds leading Holistic Fitness Systems for Women is here. Offering safe, effective results for women of all ages and lifestyles.
The Belllyfit class is off the schedule until further notice!
May our bodies be strong, relaxed, and healthy.
May our minds be happy, calm, clear, and serene.
May our hearts be peaceful, at ease, and full of loving kindness.
May our words be soft, gentle, and kind.
May our lives be in harmony with our true inner spirit, and may the pure light of your spirit shine and guide you through each day.
Om shanti, shanti, shanti.
Om peace, peace, peace.