Tree Yoga workshop: coming soon!
The Power class on Monday and Wednesday is off the schedule until further notice
One of the worlds leading Holisti Fitness Systems for Women is here. Offering safe, effective results for women of all ages and lifestyles.
The Belllyfit class is off the schedule until further notice!
Early morning and Lunchtime yoga has been added, please check Schedule.
Two new fun classes will be added in October!
Changes have been made to schedule!
May our bodies be strong, relaxed, and healthy.
May our minds be happy, calm, clear, and serene.
May our hearts be peaceful, at ease, and full of loving kindness.
May our words be soft, gentle, and kind.
May our lives be in harmony with our true inner spirit, and may the pure light of your spirit shine and guide you through each day.
Om shanti, shanti, shanti.
Om peace, peace, peace.